For weeks, you’ve been looking forward to your deep-sea fishing excursion. You have your go-to rod and reel, the longest lures, the coziest boots, and a little cooler full of food.When you get at the port and board the boat, a wave of nausea overtakes you, making everything else irrelevant.
Nearly like being on the water! Stay calm. By making the right preparations before you leave, you can still enjoy your trip to the fullest. The following techniques can help you stay seasick-free so you can fully enjoy your trip (and see all those fish plastered up on Facebook later).

How to not get seasick on afishingboat
Have a conversation with your primary care provider about the medications you can take.
It is important to remember that not all medications are risk-free for use by all people, and that some of them can be rather pricey.
You should talk to your doctor about the medication you want to take and make sure it’s safe for you or any children in your family to take. If you’re pregnant, your doctor may recommend that you not take any medication at all during pregnancy.

Eat a light meal before you headout
The key to not feeling sick is to eat lightly before you head out. Ginger, which is a natural anti-nausea food, is the best choice. Avoid greasy foods and heavy spices. Try to eat something bland like crackers or a bagel with no toppings or spread on it.
That way, your stomach will be less likely to reject food because it’s been so long (and if you do become sick, you won’t have much in there!).Alcohol should be avoided before heading out on the water; caffeine and carbonated drinks may cause nausea; avoid oily foods and heavy spices.
Drink lots of water during the voyage
One of the most effective measures that can be taken to prevent motion sickness while at sea is to consume large quantities of water. You may experience nausea, dizziness, and weakness as a result of dehydration, which are all symptoms that contribute to seasickness.
It is a simple therapy that has the potential to help relieve the symptoms that you are experiencing, so if you are feeling a little under the weather, you might want to think about drinking some water; it is a treatment that can help you feel better quickly.

Look at the horizon, not at otherpassengers
Instead than glancing at the other passengers on the plane, you should concentrate on the scenery outside the window. At this moment, the only thing you should be focusing on is the horizon; anything else is just going to distract you.
You should try to spend as much time as you can looking out over the ocean if you are feeling sick. You should do this even if you have to stare at it for nearly half an hour straight before you are able to turn away from it.
Don’t stare at the other people
If you are experiencing nausea, try not to stare at the other people who are traveling with you. One of the worst things that may happen to a person who is experiencing nausea on a boat is to see another passenger who appears to be experiencing similar discomfort.
As well as try to empathize with them rather than focusing on getting well themselves (this is something that all of us have done). If the thought of staring at another person makes your stomach spin even more than usual, you should avoid doing so.

Try to stay out of the cabin
Try to stay out of the cabin and fresh air on deck, especially up front. If there are no seats available, sit on the floor.
If you’re going to be spending a lot of time in a cabin, consider bringing along some motion sickness medicine.
If you want to spend most of your trip on deck, try to sit up front where the wind is stronger and less turbulent. And if there are no seats available, sit on the floor!The key is getting out of the cabin and fresh air on deck, especially up front.

Eat ginger candy after leaving the boat
Eat some ginger candy or cookies and drink some ginger ale as soon as you step foot on dry land to assist in settling your stomach. This will help. Ginger is a wonderful treatment for relaxing an upset stomach, and it is especially good for persons who experience motion sickness.
Ginger may be found in many different forms. Because of the carbonation, drinking ginger in the form of ginger ale is the best way to get the medicinal benefits of ginger because it will assist the ginger in going through your system more quickly.
Drink some ginger ale to help settle your stomach
Another benefit of drinking ginger in the form of ginger ale is that it will help you feel less queasy. People in Florida are forced to sweat due to the high temperatures, which results in the loss of electrolytes. Consuming soda can assist in the process of regaining these electrolytes.
The carbonation in the soda helps to calm an upset stomach by stimulating saliva production, which in turn accelerates digestion and reduces nausea in many instances of seasickness. In addition to this, the carbonation in the soda can help minimize nausea caused by motion sickness.
Prepping your body with food and something like dramamine
By preparing your body with food and something like dramamine, you can avoid being seasick.You can prevent getting seasick. By preparing your body with food and something like dramamine, you can avoid being seasick.Before you embark on your voyage, eat a light supper that includes ginger or other anti-nausea items.
Drink lots of water, which will also help prevent dehydration. And try to stay out of the cabin and fresh air on deck as much as possible—the movement on boats can trigger nausea in some people despite how well they ate and prepared beforehand.
Conclusion
You want to be able to take pleasure in your trip, so be sure that motion sickness does not prevent you from doing so. The best way to prevent motion sickness is to give your body what it needs to fight it, such as food and medication like dramamine.
Even though there is no way to know for sure if the medication will be effective, taking it before the ship leaves port could be the difference between savoring an ocean cruise and loathing spending yet another day on deck.
